Posted in Beauty on September 13, 2009

When people meet you, the first thing they notice about you is your face. A good looking face attracts people immediately. There is one thing common between all the good looking faces; they have a clean, healthy beautiful skin. It is not very difficult to keep your skin healthy. All you need to do is indulge yourself in healthy eating and learn the art of makeup.

 

Have you ever wondered how the celebrities maintain such good looks all the time? On TV they look just stunning, with sparkling eyes, bouncy hair and glossy lips, but if you managed to catch their glimpse without makeup, they look just like the rest of us. It is the magic of makeup and beauty cosmetics products which make celebrities look gorgeous. You can also make an impression among your friends and colleagues by learning the tricks of makeup. With a little effort, a woman can enhance her natural beauty.

Beauty cosmetics and makeup go hand in hand. You can look amazing just by wearing the right makeup and eating healthy. Inner beauty and outer beauty leads to one another. If a woman is healthy beautiful from inside, she will have a healthy and beautiful skin from outside.

 

With the changing lifestyles and environment, getting a healthy beautiful skin has become really difficult. Today, market is flooded with high-tech skin creams, hair care and eye care products and it has become extremely painstaking to find a right beauty product for your skin, hair and body. Know your skin type and choose products that meet your skin’s requirements. There are different products for different skin types and seasons, so you have a plenty of options.

 

Healthy beautiful Skin Rules: Eating healthy, regular exercise and taking proper rest is the golden rule!!

 

Avoid Sun: Don’t forget to wear a good sunscreen whenever you go out. Avoid direct sunlight, especially between 10 am to 2 pm. The sun rays are strongest during this period.

 

Clean Your Face: Wash your face at least thrice a day. This will remove the dead cells, dirt and pollution from your face. Don’t forget to moisturize your elbows, heels and neck.

 

Regular Exercise: Exercise is an effective way to fight premature aging. It is good for healthy beautiful mind, soul and skin.

 

Diet for Flawless Skin:

 

Strawberries: Strawberries are rich in vitamins C and assist the body absorbing iron from other foods in the diet. These act as a cleanser. Add vitamins C & E in your diet regimen.

 

Garlic: Garlic is excellent source of minerals for your body. It will help you combat ageing and increase your energy levels.

 

Red Wine: If taken in moderation, red wine has an amazing effect on your health. It has powerful & vitalizing antioxidants.